3/28/2023 0 Comments Covid insomnia![]() ![]() ![]() In the case of subjects who have undergone a long covid, a major inflammatory syndrome certainly results in muscular difficulties and asthenia. The scientific community has tried to characterise the biological and organ problems due to sars-CoV2 infection. “Patients with the so-called ‘post-covid syndrome’ are an interesting challenge for the general practitioner and the neurologist. – Even after recovery from the virus, especially among patients who had been highly symptomatic, side effects continue to occur in the post-recovery period, the so-called ‘long covid’. Problems which already afflicted many people in the pre-pandemic era and which have now exploded into a pandemic because social restriction, the difficulty of getting out of the home or the work environment is increasing.Īn integrated approach must be considered, not just a response plan’. ![]() Therefore, the role of the doctor, in particular the neurologist and psychiatrist, is to understand the patient’s problems and offer appropriate responses for that person by going to the root of the problem. It should be understood that insomnia is very often the tip of the iceberg of depression, which needs to be addressed, and is the hidden enemy that can cause sleep disruption. Of course, for the most fragile and vulnerable individuals, there may be a need for psychological support and, when necessary, the prescription of hypno-inducing and non-hypno-inducing drugs, depending on the patient’s profile. ![]() The advice I offer my patients with insomnia is to engage in movement to trigger a physiological response to the problem of insomnia.Įven brisk walking is enough to restore the neurotransmitters that are altered in the brain and which may be the cause of the condition, by stimulating endogenous brain trophic factors.Ĭonversely, we only resort to drugs when all these approaches fail to produce beneficial results. How can this be achieved? First of all, by making the most of physical activity in the open air, in the park for example, an opportunity and a guarantee in times of Covid, also from a health point of view. It is necessary for the specialist to provide the patient with strategies, including psychological support, that will allow these individuals to leave the home, work or smart working environment. “In order to respond to sleep disorders, drugs, whether hypnoinducers or antidepressants, are obviously not the only solution, and they should only be used in cases that do not respond to non-pharmacological therapies. – Long Covid: based on your experience, what have you observed during this long period? To improve the quality of life of these people, is medication the only solution? To shed light on all these points, we asked Professor Paolo Calabresi, Director of the Neurology Department at the Policlinico Gemelli in Rome. In order to find the right solution, it is best not to rely on ‘Dr Google’ but rather to go to a specialist or talk to your general practitioner. But is turning to sleeping pills the only option? And is it true that among the effects of the ‘long covid’ syndrome, difficulty in getting to sleep is so common? The number of episodes of insomnia and sleep disturbances has increased dramatically, partly due to the uncertainty of getting out of a pandemic that has been going on for two years now, with the ups and downs of contagions and new restrictions. Long Covid: the coronavirus, among the many repercussions it has on the psychophysical health of Italians, does not let them sleep soundly ![]()
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